*Member of the Month*

Aaron Fitzgerald

Aaron Fitzgerald

Aaron has now completed his apprenticeship and is stepping to the world of full-time personal training here at Progress. Energetic, understanding and patient, you’ll often find Aaron roaming the gym floor giving strong pointers on technique and encouraging our members. Aaron has recently completed Boxercise, Strength and Conditioning Level I & II, Kettlebells, TRX, Pre and Post-Natal, Spin and Nutrition qualifications. I have no doubt that with the passion that Aaron holds for exercise and well-being that he will be an outstanding success as a Personal Trainer.

Aaron hosts our incredibly popular 3zer0 classes every lunchtime.

I have to start by saying that I was always someone who never believed personal training was for me, I had been going to various gyms for years and fooling myself into thinking my plan was the best one and there were none better.

I knew Aaron from one of the classes he ran at the gym and he impressed me with his passion for fitness and his knowledge base in general in and around the gym. After an in-depth discussion about what I was looking to do, Aaron sent me away with a food diary so he could then formulate and adapt a nutrition plan to match my needs that would fit my lifestyle and create a workout plan that would complement the nutritional side.

I am three months into the plan that Aaron has devised for me and the results have been nothing short of staggering, I have lost inches of body fat in all the right areas, my general health seems much better for it and it certainly helps with the everyday stresses of modern life. I feel much fitter, much happier in myself and am now actually spending less time down the gym than I did before but making sure I’m training properly when I’m there. Aaron really knows his stuff and comes up with new ideas to keep the workouts varied and interesting and to ensure you are making progress and is always available for help or encouragement.

I would highly recommend Aaron and Ignite training to anyone who is looking for real, lasting results.

Matt Wills

As someone who had barely been into a gym and was massively overweight, I was worried about jumping in on my own.

Aaron put together a plan and has walked me through it step by step, supporting and adapting as my body reshapes.

The gains, positive changes and continued weight loss I put down to his plan, support and instruction.

Always happy to give advice and break things down to get the best results.

Cannot recommend highly enough.

Mike Wadkins