*Member of the Month*


The Beast

9am – 10.30am on the 2nd & 4th Saturday of each month.

  • Strongman specific warm up
  • Learn technique to ensure safe and productive movement
  • Burn calories, build confidence, strengthen core, grip & mind!

Free for ‘Jewel’ and Performance members, £3 per session for Progress Gym members, and £6 per session for non-members.