*Member of the Month*


Ladies Only Personal Training Class

What is it?

A lively, vibrant and friendly class, centred around calorie burning and having fun! A great chance for female members to learn proper exercise technique and meet with fellow members. It’s FREE for Performance & Jewel members, £3 for Progress Gym members, and only £6 for non-members! Classes can be held in Progress Performance or out in the fresh air – weather permitting.



How much is it?

FREE for Performance & Jewel members
£3 for Progress Gym members
£6 for non members



Monday 9.30am – 10.30am

Wednesday 6.30pm – 7.30pm

Thursday 6.30pm – 7.30pm