*Member of the Month*


Kettlebell Class

Trainer: Amanda Leonard

What is it?

Kettlebell training offers a wide range of exercises away from the norms of dumbbells, barbells and machines. Kettlebells are versatile and will open up a whole new world of movements to you. The class is led by Amanda and each week she constructs a workout to ensure you feel worked, whilst enjoying your time in the class. This class will help build coordination, strength, core strength and also burn calories!

How much is it?

FREE for Jewel & Progress Performance members
£3.00 for Progress Gym members
£6.00 for non-members

First class is free!