Progress Gym has all the equipment you could possibly need to get you the results you deserve
The Progress team is passionate, commited and dedicated to helping you get to where you want to be
We're committed to offering not only the best equipment, advice and experience but also superb value for money
Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we'll be there every rep of the way
Harry is the longest serving member of the Personal Training team at Progress, with a strong sporting background- including success as a sprinter. Harry is now well established, with a strong client base and his services are much sought after by members of all ages. Harry’s wide range of abilities mean [...]MORE INFO
After graduating from university Craig began his Personal Training career in Sydney, Australia. Upon moving back to the UK Craig was invited to join the team at Progress. Craig’s energy and passion for helping his clients reach their goals comes across in his sessions and his classes. If you’re in need of a boost and […]MORE INFO
Brad initially came to Progress Gym as a member and very quickly showed an above average interest in learning more about the right way to train. Soon after he began working here part time. Brad shows a superb attitude and displays advanced levels of initiative, which meant that it wasn’t a difficult choice [...]MORE INFO
***Gains stalled? Time for change, but sometimes only slightly***
***How many brands do you trust? Steve Gardener, Robert Walker***
***The monthly email has been sent out- if you haven't received it fire me over your email address now.
Walden Farms zero calorie syrups and..
***Rob Wakeman, some solid techniques here on pushing through plateaus***
***C3-G- anyone with any personal experience?***
***"You can get stronger for a while doing random exercise, but everyone who has tried it knows that at some point you have to put more weight..
***Get G-rowing! Mix-up to FIX-up***
***It still baffles me when people say 'thanks' for what this place has become. I know it's more down to a team effort, from us all, than one..