Progress Gym has all the equipment you could possibly need to get you the results you deserve
The Progress team is passionate, commited and dedicated to helping you get to where you want to be
We're committed to offering not only the best equipment, advice and experience but also superb value for money
Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we'll be there every rep of the way
Rob’s passion for passing on information and inspiration are borne out of the results that he himself has experienced throughout the last 14 years of (weight) lifting and learning. For Rob a degree in Sports Science was immediately followed by a Masters degree in Health and Exercise and then he was swiftly [...]MORE INFO
Abbie began work experience here at Progress in April 2012. Within hours she showed herself to be competent and adept at interacting with the members.When I knew she was finishing her college course I let Abbie know that I was keen to take her on her as a apprentice here. Abbie came on board full time [...]MORE INFO
Connor was successfully chosen from a number of candidates for the position of apprentice at Progress and began working here in September 2014. Prior to joining Progress Connor completed a NVQ in Instructing Exercise and Fitness and a Certificate in Activity Leadership at Yeovil College. Connor has proved an excellent addition to the Team with […]MORE INFO
***Hard (s)log is heating up! 4days remain and are we going to have a female winner??
Superb effort all involved so far!***
***Back on site at Progress Gym-
>>Xtend BCAA drink, great for intra-workout or throughout the day. NEW flavour alert▶️▶️▶️Pineapple❗️
***They're BACK! After selling out in less than a week we've now restocked our new and improve Turkey and Cranberry Sausages.
If you haven't..
***"Controlling the weight and making the weight work the muscle is key for hypertrophy...The more you can stretch and squeeze a muscle, the..
***"Program-writing improves with practice and self-knowledge. The sooner you start, the sooner you'll master it, and eventually master your..
***Moderate, don't eliminate.
Cutting out whole food groups or treats is often the knee-jerk reaction of choice for the 'panic dieter'. A..
***Do we open Bank Holidays? Abso-freakin-lutely! Well unless we're moving the gym, and this weekend we are definitely not moving.
***For all you Caf-fiends! They're here and there's 10 flavours to pick and choose from. Beanies Instant Coffee just landed at Progress Gym.