Progress Gym has all the equipment you could possibly need to get you the results you deserve
The Progress team is passionate, commited and dedicated to helping you get to where you want to be
We're committed to offering not only the best equipment, advice and experience but also superb value for money
Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we'll be there every rep of the way
Rob’s passion for passing on information and inspiration are borne out of the results that he himself has experienced throughout the last 14 years of (weight) lifting and learning. For Rob a degree in Sports Science was immediately followed by a Masters degree in Health and Exercise and then he was swiftly [...]MORE INFO
Sarah’s long and detailed history in the leisure industry combined with a passion to help others reach their goals means she is able to play many important roles at Progress Gym. Sarah is a fully qualified Personal Trainer, holds various other nutritional and functional training qualificationsMORE INFO
Abbie began work experience here at Progress in April 2012. Within hours she showed herself to be competent and adept at interacting with the members.When I knew she was finishing her college course I let Abbie know that I was keen to take her on her as a apprentice here. Abbie came on board full time [...]MORE INFO
***New stuff? All over it! JUST into Progress Gym- Sesame Cranbutter! Gluten free, Cranberry and Sesame Peanut Butter with extra whey protein..
***"I ain't got time to get to go the gym/shop/cook/do cv". Get up earlier, go to bed later, dismiss all time-wasting. When you want to find..
***Progress Gym has a range of pre-workout drinks for you to try. All are available in single servings(or doubles!) and by the tub.
***"An ounce of prevention is worth a pound of cure".
Give your body what it needs for the equivalent of less than £1 per day.
If you've got a spare couple hours then get this read. It's not the stand-out text I've been told, but still worth a flick through.
***If you eat enough of the 'right' foods you'll be far less inclined to crave the 'wrong' foods.
Take the time to learn your bodies nutritional..
***I've been doing this for long enough to be able to tell you about something I've noticed. If you're stuck at the point of just 'thinking'..