Progress Gym has all the equipment you could possibly need to get you the results you deserve
The Progress team is passionate, commited and dedicated to helping you get to where you want to be
We're committed to offering not only the best equipment, advice and experience but also superb value for money
Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we'll be there every rep of the way
Sarah’s long and detailed history in the leisure industry combined with a passion to help others reach their goals means she is able to play many important roles at Progress Gym. Sarah is a fully qualified Personal Trainer, holds various other nutritional and functional training qualificationsMORE INFO
Rob’s passion for passing on information and inspiration are borne out of the results that he himself has experienced throughout the last 14 years of (weight) lifting and learning. For Rob a degree in Sports Science was immediately followed by a Masters degree in Health and Exercise and then he was swiftly [...]MORE INFO
Steph is a degree-level, fully qualified Sports Injury Therapist and works out of Progress Gym. Her calm manner and broad knowledge base mean she’s an in demand member of the team. Sessions have a fixed rate and are conveniently located onsite at the gym. Currently sessions are held Tuesday [...]MORE INFO
***Shutter is UP- Oxygenate/to/lift/more/weight! Progress Gym is open until 6pm today,what time does your GYM shut? (To qualify as a 'gym' the..
***The sense of achievement of reaching goals is more than just the end product. Sure at the end there is the feeling of attainment, reaching..
***Even the apple Amino Energy couldn't save me! Legs 48hours after giving blood...n.e.v.e.r. again. Lesson learnt***
***Shut the front door! It's baaack :-) Muscle Mousse- contains whey and casein from grass-fed dairy cattle in Switzerland, less than 1g fat..