Progress Gym has all the equipment you could possibly need to get you the results you deserve
The Progress team is passionate, commited and dedicated to helping you get to where you want to be
We're committed to offering not only the best equipment, advice and experience but also superb value for money
Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we'll be there every rep of the way
Rob’s passion for passing on information and inspiration are borne out of the results that he himself has experienced throughout the last 14 years of (weight) lifting and learning. For Rob a degree in Sports Science was immediately followed by a Masters degree in Health and Exercise and then he was swiftly [...]MORE INFO
Sarah’s long and detailed history in the leisure industry combined with a passion to help others reach their goals means she is able to play many important roles at Progress Gym. Sarah is a fully qualified Personal Trainer, holds various other nutritional and functional training qualificationsMORE INFO
Abbie began work experience here at Progress in April 2012. Within hours she showed herself to be competent and adept at interacting with the members.When I knew she was finishing her college course I let Abbie know that I was keen to take her on her as a apprentice here. Abbie came on board full time [...]MORE INFO
***"Join Progress Gym today and I guarantee you'll be richer/happier/taller!"
Yeah, right. Ring any alarm bells? Rightly so! Yet too many..
***FREE samples! Quick before they all go. High protein Cookies- perfect weekend treat munch :-) Each cookie has 37.5g of protein and tastes..
***After the initial 'newbie gains' slow down getting results is as much a mental workout as it is a physical one. Hopefully there's something..
***Steak with BBQ rub, pak choi/cashews, cottage cheese/almonds, Green tea to wash it down. Sorted!
Company wasn't to bad either ;-)***
***Tonight at Inn the Square- Join us and enjoy a clean, healthy and delicious meal. You will not be disappointed! Great food, great value, great..
***BBQ time? Get down to Progress Gym and check out the Buffalo burgers/steaks/sausages/mince- fresh in today!***